During this online seminar, you will be introduced to the research exploring the impact of stress on your physical and emotional health. Each person responds to stress differently. This seminar will help you identify the main sources of your stress and “what you look like when you get stressed.” Watch Video
In the past, we celebrated Autism Awareness Month in April; however, as a collective, we’ve switched gears to focus on Autism Acceptance. Many organizations and advocates felt that “awareness” wasn’t enough. They deemed that there was no longer a need to talk about awareness because we know that autism exists.
If you’re moving through a fast-paced world, sleep often takes a backseat to work, social life, and everyday responsibilities. Some people wear their lack of sleep like a badge of honor. However, it’s not a badge of honor.
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